The basic framework is most accessibly (in my opinion) outlined in chapter 9 of. Thereon the buddha instructed them in the metta sutta and advised their return equipped with this sutta for their protection. If you didn't already catch this during the week, here's a great video from manidha and alice in seattle, usa using poems from different spiritual traditions to explore what metta.
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Kindness begins with the understanding that we all struggle. Buddhism
Seeds of anger, fear, and anxiety;
Seeds of love, compassion, joy, and equanimity;
According to buddhism, consciousness is like a field with every possible kind of seed in it: Karunaconnotes active sympathy and gentle affection, a. The boundless heart of loving kindness (metta) just as a mother would protect her only child at the risk of her own life, even so let us cultivate a boundless. Even as a mother protects with her life her child, her only child, so with a boundless heart should one cherish all living beings;
On world kindness day, a scholar of buddhist studies explains its idea of compassion and the diverse ways to think about and express kindness. The word metta is a pali word that means, “loving kindness.” the metta sutta is the buddha’s key teaching on loving kindness. The original name of this practice is metta bhavana, which comes from the pali language. It explains not only what loving.
In sanskrit, maitri) is thought.
Radiating kindness over the entire world: Two very human qualities that are highly regarded in buddhism are compassion (karuna) and loving kindness (metta). Compassion is about recognizing the. In the dhammapada can be found the saying:
It can be found in the “sutta nipata,”. Compassion is one of the four sublime states close the four sublime states in buddhism, these are the four godly states: The other three are sympathetic joy, equanimity (equal spread of feelings) and compassion.
